Anxiety & Fear / Calming Children, Building Resilience, Maggie Soother's for Anxious Times, Posts for Adolescents, Posts for Parents, Posts for Teachers, Stress

The power of a SIGH – Maggie Soother 4

Posted on April 15, 2020April 24, 2020 by Will Ambrose

This “Maggie Soother” from Australian parenting author Maggie Dent explores the power of SIGHING in staying calm and lowering your stress levels during the COVID-19 situation. Try this everyday, up to 5 times a day.

For more tips, check our ‘Maggie’s Soothers for Anxious Times‘ videos.