Helping high-energy kids be calm – Maggie Soother 12

In this “Maggie Soother”, one of Australia’s favourite parenting authors talks about the fact that many high-energy children simply cannot be calm until they’ve run some energy out of their tanks.

Maggie shares her tips for ways to do this and explains why exercise works.

For more tips, check our ‘Maggie’s Soothers for Anxious Times‘ videos.