Fill your house with fun, happy memories – Maggie Soother 15

In this “Maggie Soother”, Maggie suggests an activity for the whole family — finding and putting up some photos of fabulous, fun, family and friend memories. When our brain sees a photo that reminds us of a happy, loving moment, it distracts us from feeling angst. So fill your house – your hallway, your toilet wall, your fridge – with happy memories.

For more tips, check our ‘Maggie’s Soothers for Anxious Times‘ videos.