Blog Category: Stress

Article

Finding calm amidst the holiday chaos

Let’s begin by remembering that emotional contagion is real – we are influenced by the[...]

Audio

Sleepytime and Safe’n’Sound free audio tracks

These 2 free audio tracks may be useful to parents who are facing a sleepless[...]

Article

Saving our stressed out kids

Samille Mitchell at Inspired Magazine wrote a beautiful profile piece about Maggie, in her lovely[...]

Audio

The Moonlight Relaxation for Mums – FREE audio track

I went into the studio with the talented Chris Liddell of Digital Tao to create a[...]

Article

Suicide Prevention: Healing The Wound of Disconnectedness

The latest suicide figures from the ABS are alarming, worrying and hide a world full[...]

Article

A ‘good enough’ Christmas

Take a quick trip to a shopping centre around Christmas and you will likely witness frenetic rushing,[...]

Article

The school pickup war zone

Thanks to the rapid changes in technology especially smart phones, well-meaning parents are much more[...]

Video

Angry children

In this “Maggie Moment”, Maggie talks about why some children vent after school and how[...]

Video

Helping Children & Teens with Transitions

Transitioning from one state of being to another is always challenging. As children and adolescents[...]

Video

Coping with Christmas

In this “Maggie Moment”, Maggie talks about how intense life can be at the end[...]

Article

Parenting with the Brain in Mind

Over the past 15-20 years there has been a massive outpouring of research that explores[...]

Article

The silver lining to every natural disaster

Whether it be storms, earthquakes, bushfires or floods, life can hurl some unexpected hurdles our[...]

Article

Taming the teen stress monster

For many of our teens one thing is certain: stress levels are set to rise[...]

Article

The 3 Rs to family happiness: resilience, routine & relaxation

It’s something that’s easy to forget or hold on to in our busy lives, but[...]

Audio

Free webinar: Living with Adolescents Q&A with Maggie

In this free webinar, Maggie took parents’ questions about living with adolescents. Maggie talked about: dealing with a[...]

Article

Creating Your Own Life

Before I explore empowerment – which is what I plan to cover in this article[...]

Article

Adolescent Stress

In my book, Saving our Adolescents (2010), I wrote that I was concerned that today’s[...]

Article

Why Women Shouldn’t Always Leave Themselves the Burnt Chop

I have met so many interesting and weary grown-ups lately. I put a beautiful picture[...]