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Relax and Escape (audio)

Shop / Audio / Relax and Escape (audio)

Relax and Escape (audio)

$5.00

This relaxing visualisation for the whole family (especially adolescents and adults) encourages you to completely unplug from the external world to restore yourself to a natural balance of mind, body and spirit.

Prices in AUD

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This relaxing visualisation for the whole family (especially adolescents and adults) encourages you to completely unplug from the external world to restore yourself to a natural balance of mind, body and spirit, and connect to your own inner resources of strength, creativity, inner awareness and wisdom.

This deep relaxation will also help build your sense of confidence and self-acceptance. This is another beach one and works really well for adolescents or adults who are distracted by technology and audio and visual stimuli. This is a great track for adolescents to use before exams, driving tests or maybe while sitting on buses or trains.

Music by Robert J. Boyd

Warning: not to be used when driving or operating machinery.

Track length: approx. 15 mins

File size: approx. 16.7MB

Note: Once your order is processed you will receive an email with a link to an automatic download. If you have any problem with this, please visit the FAQ page to see how to access your downloads.

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Shipping of physical products

  • STANDARD POST (Within Australia) – $8.50 for a single item and $12 for two or more items.
  • EXPRESS POST (Within Australia) – $13 for a single item and $17 for two or more items.
  • FREE SHIPPING on all orders over $85!

Please note we only ship within Australia.

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Once your order is processed you will be emailed a link to your book/audio/video and also able to access your files in ‘My Account’.

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All major credit cards are accepted as well as Paypal.

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  • Parenting Help
    • Col 1
      • Anger, Self-regulation & Tantrums
      • Anxiety & Fear / Calming Children
      • Body Safety / Talking Sex
      • Building Resilience
      • Building Family Relationships
      • Bullying
      • Children’s Temperaments: Roosters & Lambs
      • Death & Loss
      • Discipline & Challenging Behaviour
      • Drugs & Alcohol
      • Family Breakdown & Sibling Rivalry
      • Learning Issues & Motivation
    • Col 2
      • Play & Nature Play
      • Raising Adolescents
      • Raising Boys
      • Raising Girls
      • School: Choosing & Transitioning
      • Schooling & Homework
      • Screen Time
      • Self-care for Parents
      • Separation Anxiety
      • Sleep Issues
      • Social Skills & Friendship Issues
      • Stress
    • CC image
  • Teachers’ Help
  • Blog
    • Maggie’s Blog
      • Newsletter Articles
      • All Articles
      • Audio
      • Videos
      • Top Tips
      • Posters & Inspiration
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