This deep relaxation will also help build your sense of confidence and self-acceptance. This is another beach one and works really well for adolescents or adults who are distracted by technology and audio and visual stimuli. This is a great track for adolescents to use before exams, driving tests or maybe while sitting on buses or trains.
Music by Robert J. Boyd
Warning: not to be used when driving or operating machinery.
Track length: approx. 15 mins
File size: approx. 16.7MB
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