Changing Mindsets – audio bundle

$20.00 $15.00

A handpicked selection of visualisations to shift negative moods, support kids to be better friends and to be more relaxed and optimistic.

I Am a Good Friend (audio download)

This creative visualisation activity (for children aged 4-10) shows how to be a good friend – how it feels and how to do it!

Accepting Myself (audio download)

This creative relaxation will bring you to a place where you feel comfortable with yourself, no matter who you are, no matter where you are and no matter what has happened in your life. Suits ages 6-15.

Flight Fantasy (audio download)

This short, relaxing visualisation can be used with individuals or groups 8+.

Misery guts fixer (audio download)

A visualisation designed to help little kids aged 4-10 who have sad days.