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Relax and Escape (audio)
$5.00
This relaxing visualisation for the whole family (especially adolescents and adults) encourages you to completely unplug from the external world to restore yourself to a natural balance of mind, body and spirit.
This relaxing visualisation for the whole family (especially adolescents and adults) encourages you to completely unplug from the external world to restore yourself to a natural balance of mind, body and spirit, and connect to your own inner resources of strength, creativity, inner awareness and wisdom.
This deep relaxation will also help build your sense of confidence and self-acceptance. This is another beach one and works really well for adolescents or adults who are distracted by technology and audio and visual stimuli. This is a great track for adolescents to use before exams, driving tests or maybe while sitting on buses or trains.
Music by Robert J. Boyd
Warning: not to be used when driving or operating machinery.
Track length: approx. 15 mins
File size: approx. 16.7MB
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