Rainbow Balance (audio download)
$5.00
This guided relaxation for individuals or groups of people aged 10 or older uses the colours of the rainbow to balance and relax the mind and body.
Rainbow Balance is especially helpful as a way to wind down after a busy day or as a support when conflict is near.
Creative visualisation is enormously useful in helping you create stillness and quiet in your life, which:
- Reduces stress and over-loaded nervous systems
- Stimulates imagination and creativity
- Enhances immune system
- Reduces pain
- Improves emotional balance
- Builds connectedness with the natural world
- Improves thinking and decision making
- Settles group energy in homes, schools and workplaces
- Builds neuro-pathways that create mental wellbeing
- Processes grief and loss.
The visualisation ends with relaxing music without voiceover to enable you to enjoy deep calm.
Warning: not to be used when driving or operating machinery.
Track length: approx. 30 mins
File size: approx. 33.5MB
Note: Once your order is processed you will receive an email with a link to an automatic download. If you have any problem with this, please visit the FAQ page to see how to access your downloads.
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STANDARD POST (Within Australia) – $5 for a single item and $10 for two or more items. EXPRESS POST (Within Australia) – $10 for a single item and $15 for two or more items. INTERNATIONAL – $20 per order.
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