This is the best track for boys and children who struggle with hyperactivity as they are invited to walk away from the things in their life that overwhelm them.
- Creative visualisation is enormously useful in helping you create stillness and quiet in your life, which:
- Reduces stress and over-loaded nervous systems
- Stimulates imagination and creativity
- Enhances immune system
- Reduces pain
- Improves emotional balance
- Builds connectedness with the natural world
- Improves thinking and decision making
- Settles group energy in homes, schools and workplaces
- Builds neuro-pathways that create mental wellbeing
- Processes grief and loss.
The visualisation ends with relaxing music without voiceover to enable you to enjoy deep calm.
Music by Robert J. Boyd
Warning: not to be used when driving or operating machinery.
Track length: approx. 15 mins
File size: approx. 13MB
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