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My Best Report Ever (audio)
1 × $5.00
Secret Mountain (audio)
$5.00
This guided relaxation for individuals or groups of people aged 10 and beyond will not only help you to relax deeply – it will help you connect to your heart.
This guided relaxation for individuals or groups of people aged 10 and beyond will not only help you to relax deeply — it will help you connect to your heart. The track uses the metaphor of a walk up a mountain, symbolising the conquering of life’s challenge and the search for the highest and best within us.
The music that accompanies Secret Mountain has been inspired by Ki Energy Grand Master Tae Yun Kim, and is a very sacred piece of music. Music by US composer Paul Gilman.
Creative visualisation is enormously useful in helping you create stillness and quiet in your life, which:
- Reduces stress and over-loaded nervous systems
- Stimulates imagination and creativity
- Enhances immune system
- Reduces pain
- Improves emotional balance
- Builds connectedness with the natural world
- Improves thinking and decision making
- Settles group energy in homes, schools and workplaces
- Builds neuro-pathways that create mental wellbeing
- Processes grief and loss.
The visualisation ends with relaxing music without voiceover to enable you to enjoy deep calm.
Warning: not to be used when driving or operating machinery.
Track length: approx. 25 mins
File size: approx. 25MB
Note: Once your order is processed you will receive an email with a link to an automatic download. If you have any problem with this, please visit the FAQ page to see how to access your downloads.
1 review for Secret Mountain (audio)
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Natasha (verified owner) –
I am in love with this audio download! It is very hard for me to stop my mind. I have tried meditation, but my internal chatter gets in the way. Maggie has a beautiful, relaxing voice that gently quiets the mind and guides you to your higher self and purpose. So beautiful! After listening to this guided relaxation I felt more centered and more aligned with who I am truly supposed to be. What a gift she has given to us! This will now become incorporated into my weekly routine.