Rainbow Balance is especially helpful as a way to wind down after a busy day or as a support when conflict is near.
Creative visualisation is enormously useful in helping you create stillness and quiet in your life, which:
- Reduces stress and over-loaded nervous systems
- Stimulates imagination and creativity
- Enhances immune system
- Reduces pain
- Improves emotional balance
- Builds connectedness with the natural world
- Improves thinking and decision making
- Settles group energy in homes, schools and workplaces
- Builds neuro-pathways that create mental wellbeing
- Processes grief and loss.
The visualisation ends with relaxing music without voiceover to enable you to enjoy deep calm.
Warning: not to be used when driving or operating machinery.
Track length: approx. 30 mins
File size: approx. 33.5MB
Note: Once your order is processed you will receive an email with a link to an automatic download. If you have any problem with this, please visit the FAQ page to see how to access your downloads.