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Calming Teen Stress & Anxiety Webinar
March 15, 8:00 pm - 9:30 pm
Stress and anxiety are not all bad. In fact, they can become a super power at times. When they are unhelpful and problematic, though, we can learn new habits that can change our neurochemicals and our emotions and transform that inner dialogue!
Adolescence is by nature stressful because there is so much change and uncertainty – often invisible stuff – happening in our brains and bodies.
Add to this the busy pace of life today and the stresses and pressures that come with that and we see that our teens are being impacted – and this was happening even before the global pandemic!
In this webinar, parenting author, educator and former high school teacher and counsellor Maggie Dent will explore stress and anxiety and how adolescents (and their parents/carers) can better understand and cope with it.
Join us live or watch the replay.
For more details and to book, click here.