Childhood stress: Why (and how) we all need to calm down

Increasingly, scientists are linking stress in infancy and childhood to the soaring numbers of people suffering from anxiety and depressive disorders from adolescence onward. — Margot Sunderland, The Science of Parenting (2007). I began noticing increased levels of stress and unhealthy anxiety in children and teens in the early 2000s and this was the major … Continue reading Childhood stress: Why (and how) we all need to calm down