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Soothing the Frightened Butterflies (audio)
This creative visualisation has been especially created for children aged 4-10 who are experiencing irrational ...
4 Comments
Accepting Myself (audio)
This creative relaxation will bring you to a place where you feel comfortable with yourself, ...
Sleepytime (audio)
For parents who are facing a sleepless night, and in situations where children need help ...
Safe ‘n’ Sound (audio)
This free audio track may be useful to parents in situations where children are particularly ...
I Can Read Easily (audio)
This creative visualisation will help students (aged 5-10) to build their confidence about their ability ...
1 Comment
My Best Report Ever (audio)
This creative visualisation is for students aged 6-15, to improve their school achievement by improving ...
I Am a Good Friend (audio)
This creative visualisation activity (for children aged 4-10) shows how to be a good friend ...
4 Comments
Family Harmony (audio)
In our busy world, it is easy to allow the chaos of outside to seep ...
Relax and Escape (audio)
This relaxing visualisation for the whole family (especially adolescents and adults) encourages you to completely ...
Endless Journey (audio)
This track (ideal for children under 10) has been created in response to the increasing ...
Beach Bliss (audio)
This creative visualisation is a calming relaxation, taking you away from the busy-ness and chaos ...
6 Comments
Flight Fantasy (audio)
This short, relaxing visualisation can be used with individuals or groups 8+.
Calming the Angry Ant (audio)
This track is particularly useful for children aged 4-10 as a mood changer when they ...
11 Comments
Secret Mountain (audio)
This guided relaxation for individuals or groups of people aged 10 and beyond will not ...
1 Comment
Rainbow Balance (audio)
This guided relaxation for individuals or groups of people aged 10 or older uses the ...
Dare to Dream (audio)
Dare to Dream is a creative visualisation suitable for the whole family that enables you ...
The Magic Yellow Cloud – for grief & loss (audio)
This track is designed to support children’s emotional growth around death and loss. Maggie tells ...
1 Comment
Boredom Buster (audio)
Builds the imaginary world of our children and helps them shift out of states of ...



